About Jane

I consider myself to be a Wellbeing Coach first and foremost. I work with Children, Teens and Adults. I believe that everything starts with thoughts, feelings and emotions, and sometimes we can become so caught up in this cycle in a negative way which then impacts our lives (I know Ive been there) If I can help you to understand how you can take back control and be in control, this will enhance your relationships, self esteem, sleep patterns, work and your health.

 

I have a wealth of experience which I have gathered over the past 40 years. I have worked and studied over many years to be able to offer you, your own unique package. I want to enable you to reach your goal in a way that suits you best, by using a variety of techniques. I want to empower you and up-skill you so that you have these techniques to manage whatever life throws at you! This can be done through Hypnotherapy, Talking Therapy, EFT to name but a few.

 

Servces

• 1-2-3 Magic and Emotion Coaching.

• Hynoptherapy for Adults & Children

• Relax Kids Classes for schools/groups or private 1-1 sessions

• Story Massage for Home, Schools, Clubs.

• The Goulding SleepTalk Process

• Youth Mindfulness

 

Please contact me for a no obligation consultation